Put your body
in good hands
Release, Relax, Restore
Healing from the Inside Out
True healing begins from within. When we take responsibility for what’s unresolved inside, the body naturally finds its way back to balance and harmony.
Your body holds an innate wisdom — a natural rhythm that knows how to restore equilibrium when given the time, space, and care to do so. Through the gentle yet profoundly effective practice of Reflexology, along with the restorative support of Reiki and intuitive Coaching, Jo helps you reconnect with what truly matters — your calm, your clarity, and your inner strength.
Reflexology works by stimulating specific reflex points on the feet, encouraging energy to flow freely throughout the body. This process supports the body’s own ability to heal itself, nurturing wellbeing on every level — physical, emotional, mental, and spiritual. Each session invites deep relaxation, releases tension, and restores your natural state of balance. It is also a reminder that healing begins within.
Jo is deeply passionate about holistic health and wellbeing, honouring the body as an integrated system of body, mind, and spirit weaving together science and soul — blending Humanistic Neuro-Linguistic Psychology (HNLP), Reflexology, and Reiki into a nurturing, holistic experience that supports healing on every level: physical, emotional, mental, and spiritual.
Jo’s path into healing deepened after a life-changing encounter with breast cancer — a profound turning point that awakened a new depth of self-awareness and transformation. It was then she realised that true healing isn’t only about the body, but also about the head, the heart, and the spirit that dwell within it. Today, Jo helps others do the same — to realign, release, and rediscover their natural state of balance.
Her mission is to “Pay it Forward” by guiding people to heal themselves and move through life with greater ease and understanding. This mission also inspired her to write two deeply personal books — Fearlessly Free to Be Me and Journey to Me — both reflections of her own healing path and dedicated to helping others find freedom, courage, and self-connection.
Your feet tell a story — they mirror the whole body,
reflecting what’s in harmony and what’s calling your attention.
Reflexology - Healing through the feet
True healing begins from the inside out.
When we take responsibility for what’s unresolved within, the body naturally finds its way back to harmony. Through the combined power of Reflexology, Reiki, and Coaching, Jo helps calm the mind, ease stress, and restore energy flow. Each session supports your whole being — body, mind, and spirit — and encourages a deeper connection to your natural state of wellbeing.
Benefits include:
Reflexology restores what modern life often unsettles — grounding you in calm, replenishing your energy, and renewing your sense of purpose from the inside out.
Begin your journey to balance and transformation
Choose your path to Health and Wellbeing — or combine both for full renewal.
Restore the Body
Reflexology and Myo Fascia release therapies work on the principle that every part of the body is mirrored in the feet. Through gentle, intentional touch, Jo helps ease tension, release energy blockages, and restore balance throughout your system — leaving you deeply relaxed, grounded, and renewed from the inside out.
Reconnect with Yourself
As a Master Coach and Authentic Self Empowerment™ Facilitator,
Jo guides you to uncover your authentic self and shift the patterns that keep you stuck. Drawing on Humanistic Neuro-Linguistic Psychology (HNLP) and
ASE techniques, her sessions restore clarity, confidence, and alignment — helping you live with purpose and ease.
Retreats and Speaking Events
Jo offers inspiring retreats and talks that blend insight, compassion, and practical tools for transformation. Each experience invites you to slow down, reflect, and realign — creating space for connection, clarity, and personal growth.
Gift Vouchers
A gift from the heart — for someone in need of pause, peace, or renewal. Share the experience of healing and balance with a personalised gift voucher. Each session is a gentle invitation to rest, restore, and reconnect — body, mind, and spirit.
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GET IN TOUCH
The Point Centre,
3rd Floor, Suite 307
76 Regent Road,
Sea Point, Cape Town
Tel: (021) 439 8898
Email: atlantic@chiropractor.co.za
AHPCSA A11348 Pr. No. 0532975
Mon : 08:30 - 3:30pm
Wed: 08:30 - 3:30pm
Fri: 08:30 - 3:30pm
