There are many reasons for stress. We could alleviate many of them by tuning into our bodies and listening to the Early Warning Signals before its too late.
Most stressors are external factors whether it is work, home, people or situations or simply just juggling life. We are constantly on the treadmill of life without allowing ourselves the time to REST our bodies and minds, REVIEW our lives, and RESTORE balance. HEALTH is an INVESTMENT – what you deposit and what you withdraw need to balance otherwise you end up in DEBT TO YOURSELF!!!! DEBT is usually some sort of emotional or physical blockage or breakdown that manifests in illness or disease – cardiovascular disease; adrenal fatigue; immune disorders; digestive problems; nervous disorders; infertility – not to mention THE dreaded disease – Cancer.
Is it worth it??????
If you want to get a different result you will need to make some different choice.
Visit my website www.jomarsh.co.za and we can work together to restore that long overdue balance you are waiting for!!!