Personal Transformation

Shift from Stuck to Unstoppable

All programs or sessions focus on the whole person: heart, body, mind, and spirit. With the focus on exploring and opening up doors within, reconnecting to self, creating transformation, and empowering you so that you can take these learnings into all aspects of your life.

Through our work together we will explore YOU.  We will give attention to what is important to YOU and awaken your life’s dreams and expectations.  My main aim is to help you reconnect with your true self and the boldness to say YES to what you want from life. 

When you work with me we will use transformational life coaching practices to cut through the confusion, break through the barriers and illuminate your own inner resources.  Your confidence will grow, old fears will be released and the changes you’ve always wanted to make will become possible.  Changes are profound and inspiring.

Book your free discovery call!

Find out how you can work with Jo.

Mindset Coaching

I provide practical ways to enable and empower people to live a more meaningful, balanced and purposeful life. Through the Coaching Journey clients tap into and find their inner wisdom and resources to remove limiting beliefs and mental blocks and in this way transform their lives so they can discover their potential. I focus all my energies on challenging my clients thinking, by asking the right questions so that clients reflect and re-examine their values and ultimately clarify their goals.

You are what your deepest desire is. As is your desire, so is your intention. As is your intention, so is your will. As is your will, so is your deed. As is your deed, so is your destiny.

― Upanishads

I offer coaching and workshops on:

  • INTERPERSONAL RELATIONSHIPS (PERSONAL AND PROFESSIONAL)
  • BURNOUT – HOW TO RECLAIM & SIMPLIFY YOUR LIFE
  • BUILDING COURAGE, CONFIDENCE AND ENDURING SELF-WORTH 

My qualifications are recognised by the International Association of Coaches Therapists and Mentors (IACTM) and The Institute of Humanistic Neuro-Linguistic Psychology (INHNLP).

I adhere to a strict code of ethics, ensuring reputable, results driven engagements with my clients. In addition I am a certified Authentic Self Empowerment practitioner which is also recognised by the IACTM.